Training Log Archive: SoupboneIn the 1 days ending Mar 31, 2018:
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Saturday Mar 31, 2018 #
10 AM
Orienteering Related 5:47:57 *** 30.49 km (11:25 / km) +740m 10:11 / km
ahr:110 max:158 spiked:21/22c shoes: Icebug green #5
Well when you partner with a 40 year old, expect to be pushed beyond my capabilities . So he actually picked up a few controls that I don’t get too. I guess that’s what teamwork is all about. The maps were 1:24000. Copies of USGS I assume. Any way, the navagation was not that hard, just the effort getting there and good planning. We got there late and Maricel had the basic plan down, and who am I to argue.
I think after 4 hours is my better physical limit. Leg issue held up with my carefull foot placement.
There were some serious hills to climb. But overall another great workout.
I think after 4 hours is my better physical limit. Leg issue held up with my carefull foot placement.
There were some serious hills to climb. But overall another great workout.