Orienteering Meet race 1:07:45 [5] *** 5.9 km (11:29 / km) +120m 10:25 / km
ahr:155 max:171 spiked:20/23c
One cowboy relay..... A comment by one of my fellow age group orienteers was " you don't seem to be running as fast as you do are you hurt or is it the alitude? ". No, its I did get out of shape this summer due to lack of working out. So I must pay the price and continue racing here into shape and try to navigate well. Today's event I messed up the first control by 100 meters as I thought I set my bearing and ran to a control I saw. Oops wrong one by 100 meters. After that I was just slower than I used to run. Some rough areas to run in and overall 14 th place.
