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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending May 5, 2007:

activity # timemileskm+m
  Orienteering Meet1 1:09:0011 /13c84%
  Total1 1:09:0011 /13c84%

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1:09
0:00
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Sa

Saturday May 5, 2007 #

Orienteering Meet race 1:09:00 [5] *****
spiked:11/13c

Ok I really messed up No 2 control with a 8 minute error. It really messed up my confidence and pace for running the rest of the race. Other control I seem to not hit dead on , but was close enough to recover each time.

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