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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Apr 24:

activity # timemileskm+m
  zwemmen1 30:05 0.62(48:25) 1.0(30:05)
  Total1 30:05 0.62(48:25) 1.0(30:05)

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We

Wednesday Apr 24 #

10 AM

zwemmen 30:05 [3] 1.0 km (30:05 / km)
ahr:111 max:138

BC met 6 x 50m extint en pads

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