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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Apr 2:

activity # timemileskm+m
  zwemmen1 30:49 0.62(49:36) 1.0(30:49)
  Total1 30:49 0.62(49:36) 1.0(30:49)

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Tu

Tuesday Apr 2 #

2 PM

zwemmen 30:49 [3] 1.0 km (30:49 / km)
ahr:112 max:156

5 x50
5x25
BC met pads

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