Training Log Archive: zafirisSOLOBARSIn the 1 days ending Mar 29, 2021:
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Monday Mar 29, 2021 #
4 PM
Swimming cords (GARMIN 935) 10:00 [2]
slept:7.0 weight:76kg
ZWIFT race (Garmin 1000 - Favero ) 39:01 [5] **** 24.38 km (37.5 kph) +203m
ahr:160 max:174 shoes: TACX FLOW
Avg watts 270
5 PM
ZWIFT warm up/down (Garmin 1000 - Favero ) 10:28 [2] ** 4.3 km (24.6 kph) +67m
ahr:144 max:157 shoes: TACX FLOW
Avg watts 151