Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zafirisSOLOBARS

In the 1 days ending Nov 21, 2014:

activity # timemileskm+m
  MTB1 1:08:16 13.53(11.9/h) 21.78(19.1/h) 474
  Total1 1:08:16 13.53(5:03) 21.78(3:08) 474
averages - sleep:7 weight:74.5kg

«»
1:08
0:00
» now
Fr

Friday Nov 21, 2014 #

3 PM

MTB (Mixed terrain) 1:08:16 [4] *** 21.78 km (19.1 kph) +474m
ahr:147 max:179 slept:7.0 weight:74.5kg shoes: Scott Scale 950

T.E. 4.3

« Earlier | Later »