Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 7 days ending Feb 12, 2022:

activity # timemileskm+m
  biking1 1:00:25 15.05(4:01) 24.22(2:30) 68
  strength/core2 40:00
  running1 18:44 1.67(11:14) 2.68(6:59) 23
  Total4 1:59:09 16.72 26.9 91

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Friday Feb 11, 2022 #

strength/core 25:00 [2]

1 PM

biking 1:00:25 [3] 15.05 mi (4:01 / mi) +68m 3:58 / mi
ahr:149 max:180

Thursday Feb 10, 2022 #

strength/core 15:00 [2]

2 PM

running 18:44 [3] 1.67 mi (11:14 / mi) +23m 10:47 / mi
ahr:159 max:178

« Earlier | Later »