Training Log: ginger
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | orienteering | 1 | 1:39:44 | 3.59 | (27:46) | 5.78 | (17:15) | 187 | | | | |
| | Total | 1 | 1:39:44 | 3.59 | (27:46) | 5.78 | (17:15) | 187 | | | | |
11 AM
orienteering 1:39:44 [3] 3.59 mi (27:46 / mi) +187m 23:54 / mi
ahr:108 max:144
« Earlier
- Feb 28 [0w, 3d]: Y - QOC Seneca Creek
- Mar 7 [1w, 3d]: Y - QOC PWF Pine Grove
- Mar 14 [2w, 3d]: ? - QOC Patapsco McKeldin
- Mar 20 [3w, 2d]: Y - QOC Mason Neck
- Apr 3 [5w, 2d]: Y - QOC UMD
- Apr 11 [6w, 3d]: Y - QOC Pohick
- Apr 18 [7w, 3d]: Y - QOC Lake Needwood
- Apr 24 [8w, 2d]: ? - West Point Annual National Ranking Event
- Apr 25 [8w, 3d]: Y - QOC Manassas
- May 2 [9w, 3d]: ? - QOC Patapsco CCBC
- May 9 [10w, 3d]: ? - QOC Fountainhead West
- May 16 [11w, 3d]: ? - QOC Patapsco Avalon
- May 23 [12w, 3d]: Y - QOC Oregon Ridge
- Jun 6 [14w, 3d]: Y - QOC Jug Bay
- Aug 2 [22w, 4d]: ? - Rescheduled - BAOC: California Orienteering Festival
- Aug 6 [23w, 1d]: ? - RESCHEDULED North American Orienteering Championship
- Aug 27 [26w, 1d]: ? - Vienna O Challenge - Austria's most fun orienteering event
- Oct 23, 2025 [243w, 0d]:
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