Training Log Archive: undyIn the 1 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
10 AM
orienteering race 40:35 [4] 7.96 km (5:06 / km) +114m 4:45 / km
shoes: Inov8 X-Talon 212 (#2)
Metro League, Manly Dam - no Shingo this time.
Managed to run fairly hard, course was pretty good for this area, despite my reservations beforehand.
Lost a bit of time at #1 (route choice), #6 (picking through track network and rocks) , #11 (cut to road route belatedly).
Managed to run fairly hard, course was pretty good for this area, despite my reservations beforehand.
Lost a bit of time at #1 (route choice), #6 (picking through track network and rocks) , #11 (cut to road route belatedly).