Training Log Archive: Doug B

In the 1 days ending Mar 11, 2016:

activity

time

miles

ski-o

33:21

2.77

(12:04)

4.45

(7:30)

skate ski

11:07

0.8

(13:52)

1.29

(8:37)

Total

44:28

3.57

(12:28)

5.74

(7:45)

0:44

0:00

3 PM

ski-o 33:21 [2] 4.45 km (7:30 / km)
shoes: Atomic 190cm

Sprint at NA Champs

4 PM

skate ski 11:07 [1] 1.29 km (8:37 / km)
shoes: Atomic 190cm

Model area to test the SI-Air stick with GPS watch. No problem with any interference