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Training Log Archive: Chas

In the 1 days ending Feb 25, 2019:

activity # timemileskm+m
  Pilates1 1:00:00
  Total1 1:00:00

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Mo

Monday Feb 25, 2019 #

Note

Last calf spasm was 17th Jan. I was running (slowly) again 3 days later so I'm hopeful I will be running again this time by the weekend. It is a bit sore walking around today but no worse than before I ran yesterday. Cycling tomorrow and hopefully a test run on Thursday.
Probably should get myself booked in for a massage soon.
7 PM

Pilates 1:00:00 [0]

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