Training Log Archive: cfosp1In the 29 days ending Feb 29:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
XC Skiing Classic 57:18 10.38 km (5:31 / km) +176m 5:05 / km
ahr:152 max:170 shoes: Rossignol Max Classic
XC Skiing Classic 1:27:17 7.76 km (11:15 / km) +107m 10:31 / km
ahr:117 max:159 shoes: Atomic Worldcup Classic '13
Hiking 57:01 5.09 km (11:11 / km) +21m 10:58 / km
ahr:117 max:131 shoes: Timberland Mt. Madsen 2
Hiking 26:04 [1] 2.22 km (11:45 / km) +16m 11:21 / km
ahr:97 max:113 shoes: Hoka One One Speegoat 4 GTX
XC Skiing Skate 2:07:57 31.1 km (4:07 / km) +436m 3:51 / km
ahr:146 max:161 shoes: Atomic Worldcup Skate '11