Training Log Archive: cfosp1

In the 1 days ending Feb 5:

activity

time

miles

XC Skiing Classic

1:38:49

5.6

(17:38)

9.02

(10:58)

Hiking

58:45

3.2

(18:20)

5.16

(11:24)

Total

2:37:34

8.81

(17:54)

14.17

(11:07)

101

[1-5]

1:54:53

2:37

0:00

9 AM

Hiking 58:45 [1] 5.16 km (11:24 / km) +23m 11:09 / km
ahr:104 max:128 shoes: Timberland Mt. Madsen 2

Energy Park Short

5 PM

XC Skiing Classic 1:38:49 9.02 km (10:58 / km) +78m 10:30 / km
ahr:105 max:151 shoes: Atomic Worldcup Classic '13

EU Intermediate Classic Session 2

Less than ideal conditions for our group, but they took it in stride!