Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cfosp1

In the 1 days ending Sep 16, 2021:

activity # timemileskm+m
  Roller Skiing Classic1 44:14 4.75(9:19) 7.64(5:47) 54
  Total1 44:14 4.75(9:19) 7.64(5:47) 54
  [1-5]1 43:34

«»
0:44
0:00
» now
Th

Thursday Sep 16, 2021 #

9 AM

Roller Skiing Classic 44:14 intensity: (40 @0) + (20:22 @1) + (17:50 @2) + (1:40 @3) + (3:26 @4) + (16 @5) 7.64 km (5:47 / km) +54m 5:35 / km
ahr:135 max:184

« Earlier | Later »