Training Log Archive: cfosp1In the 1 days ending May 9, 2018:
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Wednesday May 9, 2018 #
6 AM
Biking Commuting 29:31 14.01 km (2:06 / km) +50m 2:04 / km
ahr:138 max:154 shoes: All-City Space Horse
Home to TPC
6:28 AM; Hamline Midway/Como Park
12.7 °C; Cloudy
Roads rain-wet but no rain. Good ride, no wind, one of the fasts average speeds this year.
6:28 AM; Hamline Midway/Como Park
12.7 °C; Cloudy
Roads rain-wet but no rain. Good ride, no wind, one of the fasts average speeds this year.
3 PM
Hiking 39:11 [1] 3.91 km (10:01 / km) +21m 9:46 / km
ahr:94 max:114 shoes: Hoka One One Clifton 2
Energy Park Short
4:24 PM; Hamline Midway/Frogtown
15.2 °C; Cloudy
Roux was in fine form, out to ambush poor old Mellie.
4:24 PM; Hamline Midway/Frogtown
15.2 °C; Cloudy
Roux was in fine form, out to ambush poor old Mellie.
Biking Commuting 30:35 14.11 km (2:10 / km) +73m 2:07 / km
ahr:137 max:155 shoes: All-City Space Horse
TPC to Home
3:46 PM; Hamline Midway/Como Park
15.9 °C; Light rain
Event going on at TPC, wished I had had some time to mingle, they were handing out appetizers. Nice little tailwind, once I hit River Road. it started raiing after I crossed Energy Park Drive.
3:46 PM; Hamline Midway/Como Park
15.9 °C; Light rain
Event going on at TPC, wished I had had some time to mingle, they were handing out appetizers. Nice little tailwind, once I hit River Road. it started raiing after I crossed Energy Park Drive.