Training Log Archive: cfosp1In the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
6 AM
Biking Commuting 30:18 14.04 km (2:09 / km) +43m 2:08 / km
ahr:144 max:181 shoes: All-City Space Horse
Home to TPC
6:31 AM; Hamline Midway/Como Park
11.8 °C; Partly cloudy
Amazing what 10 minutes does, the roads were so much busier this morning at 6:30 than at 6:20. Beast mode for a good part of the ride. I would have been almost 2 minutes faster hadn't it been for a long light downtown. But such is life, still an excellent workout and fast commute to work. The lack of wind was of great help this morning.
6:31 AM; Hamline Midway/Como Park
11.8 °C; Partly cloudy
Amazing what 10 minutes does, the roads were so much busier this morning at 6:30 than at 6:20. Beast mode for a good part of the ride. I would have been almost 2 minutes faster hadn't it been for a long light downtown. But such is life, still an excellent workout and fast commute to work. The lack of wind was of great help this morning.
3 PM
Hiking 41:21 [1] 4.01 km (10:19 / km) +22m 10:02 / km
ahr:96 max:117 shoes: Hoka One One Clifton 2
Energy Park Short
4:31 PM; Hamline Midway/Frogtown
23.0 °C; Cloudy
Mild and quiet walk. Blossoms out everywhere. nature is catching up after the late spring. Scents are lovely, too!
4:31 PM; Hamline Midway/Frogtown
23.0 °C; Cloudy
Mild and quiet walk. Blossoms out everywhere. nature is catching up after the late spring. Scents are lovely, too!
Biking Commuting 32:27 14.3 km (2:16 / km) +71m 2:13 / km
ahr:139 max:160 shoes: All-City Space Horse
TPC to Home
3:47 PM; Hamline Midway/Como Park
23.7 °C; Partly cloudy
Not as epic of a ride as this morning but a nice ride it was. Again, pretty busy around the Stone Arch Bridge and Mill City Ruins.
3:47 PM; Hamline Midway/Como Park
23.7 °C; Partly cloudy
Not as epic of a ride as this morning but a nice ride it was. Again, pretty busy around the Stone Arch Bridge and Mill City Ruins.