Training Log Archive: jtorrancIn the 1 days ending Nov 18, 2009:
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Wednesday Nov 18, 2009 #
Running 7:00 [1]
Warmup/cooldown.
Form exercises 17:00 [4]
Silly walks and strides.
Cycling 30:00 [3]
Cycling to work.
Running 1:20:00 [2]
Easy jog home through Rock Creek Park. Tested new headlamp. Won't use it for night-O but it's pleasingly less bulky and generally cumbersome compared to my Silva headlamp so probably my trail running headlamp for the forseeable future, unless I find my rate of stumbling and falling increases noticeably with the somewhat lesser illumination.