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Training Log Archive: jtorranc

In the 1 days ending May 17, 2009:

activity # timemileskm+m
  Running1 18:03 3.11(5:49) 5.0(3:37) 80
  Total1 18:03 3.11(5:49) 5.0(3:37) 80

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Su

Sunday May 17, 2009 #

Event: QOC: Balls Bluff
 

Note

Run for the Animals 5K

Running race 18:03 [5] 5.0 km (3:37 / km) +80m 3:21 / km

Third in fairly hilly 5K, 28 seconds slower than I was two years ago on the same course. Toe felt mere discomfort during the race but had me limping for several hours thereafter. Not sure how it will take the training camp starting on Tuesday.

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