Training Log Archive: jtorranc

Cycling to work. Feels like my calves have turned the corner - soreness definitely much diminished since yesterday morning. No diversions on the way home though I did pause for chinups.

Spent most of the evening working in OCAD but took a break for abdominal exercises.

Another break from OCAD work to do several sets of one-legged squats. Plan is to do these one or two more times and then start doing them with something beyond body weight.