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Training Log Archive: T.Fong

In the 1 days ending Oct 8, 2017:

activity # timemileskm+ft
  Recreational1 1:15:35 10.2(7:25) 16.42(4:36)
  Total1 1:15:35 10.2(7:25) 16.42(4:36)

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Su

Sunday Oct 8, 2017 #

9 AM

Recreational race (Running) 1:15:35 [5] 10.2 mi (7:25 / mi)

Unplanned race. I was drinking until 11PM and I got tricked into running the race in the morning. I also didn't stop drinking till later that night so the unplanned race was quite painful.

Also started in wave 5 and I spent the first 7 miles dodging the walkers... Now I know why what wave you are in matters so much.

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