Running 25:51 [3] 5.13 km (5:02 / km) +4m 5:01 / km
shoes: Asics Gel-Nimbus 11 2009
Warm-up, Phetkasem Soi 77/4, Phetkasem 77 Yaek 1, Phetkasem 77 Yaek 4-7, Phetkasem 69 Yaek 6-1, east along the canal, Liap Khlong Phasi Charaoen Fang Nua 8, Phetkasem 77 Yaek 3-18, Phetkasem 77 Yaek 1-16, Phetkasem 77 Yaek 1, Phetkasem 77 Yaek 1, Petkasem Soi 77, Phetkasem Rd., down Phetkasem Soi 77/2 and back.