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Training Log: dkonotopetz

In the last 7 days:

activity # timemileskm+m
  Running1 57:59 6.52(8:53) 10.5(5:31) 32
  Total1 57:59 6.52(8:53) 10.5(5:31) 32
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Tuesday Oct 20 #

10 PM

Running 57:59 [2] 10.5 km (5:31 / km) +32m 5:26 / km
shoes: Nike Zoom Elite 8 2015

Phetkasem Rd. to The Mall Bangkae and back. 29:15 there and 28:44 back. Nice weather, 25°C!

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