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Training Log Archive: RJM

In the 1 days ending Aug 15, 2013:

activity # timemileskm+m
  BikeCommute1 1:00:00
  Total1 1:00:00
averages - sleep:6 rhr:47

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Th

Thursday Aug 15, 2013 #

BikeCommute 1:00:00 [2]
rhr:47 slept:6.0

Finally a day off to commute and do a little catchup. After that drove to Davey tree and triangle lake and kent bog with jm to botanize

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