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Attackpoint - performance and training tools for orienteering athletes

Training Log: RJM

In the last 7 days:

activity # timemileskm+m
  BikeCommute2 1:25:00
  Trail Run1 20:47
  Total2 1:45:47
averages - sleep:9
«
0:55
0:00
MoTuWeThFrSaSu

Wednesday Mar 20 #

BikeCommute 35:00 [2]
slept:6.0

Trail Run 20:47 [3]
slept:6.0 shoes: Hoka clifton 2018b

Snuck this in on a busy day. From memorial on western trail

Tuesday Mar 19 #

BikeCommute 50:00 [2]
slept:6.0

Dentist and school

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