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Training Log: RJM

In the last 7 days:

activity # timemileskm+m
  BikeCommute3 1:45:00
  Natural History 1 1:00:00
  Running2 57:08
  Total4 3:42:08
averages - sleep:6.3
«
1:35
0:00
MoTuWeThFrSaSu

Friday Oct 20 #

Running 29:45 [3]
slept:6.0 shoes: Brooks Glycerin 14

Mt Peace. Neuro 1/10

BikeCommute 35:00 [2]

Thursday Oct 19 #

Natural History 1:00:00 [1]
slept:7.0

BNP wetland walk with Michael Liptak 3.5 hr

BikeCommute 35:00 [2]

Tuesday Oct 17 #

BikeCommute 35:00 [2]
slept:6.0

Monday Oct 16 #

Running 27:23 [3]
shoes: Brooks Glycerin 14

Neuroma 1/10

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