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Training Log: RJM

In the last 7 days:

activity # timemileskm+m
  Running2 51:57
  Trail Run1 28:00
  Total3 1:19:57
averages - sleep:7.3
«
0:28
0:00
MoTuWeThFrSaSu

Thursday Jun 22 #

Trail Run 28:00 [3]
slept:7.0 shoes: Asics 3000 2016b

Laramie into hills. Cool flowers- delphinium, Linum, linaria, sphaeralcea and more. Beautiful and fun on desert pavement again

Wednesday Jun 21 #

Running 26:00 [3]
slept:8.0 shoes: Asics 3000 2016b

Desmoines pleasant with a few sprinkles from approaching thunderstorms Get good

Monday Jun 19 #

Running 25:57 [3]
slept:7.0 shoes: Asics 3000 - 2016

AM eaton

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