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Training Log Archive: kissy

In the 1 days ending Aug 23, 2008:

activity # timemileskm+m
  Kayaking1 56:00
  Total1 56:00

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Sa

Saturday Aug 23, 2008 #

Kayaking 56:00 [2]

I took the house's kayak out on the Pamlico Sound for an out-and-back north up the shoreline. It was a beautifully peaceful late afternoon, after a day of rain storms. This was not a strenous workout, but it did take it out on my arms a bit. It was nice to do something different.

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