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Training Log: kissy

In the last 7 days:

activity # timemileskm+m
  Strength Training2 2:00:00
  Running1 51:47 3.97(13:03) 6.39(8:06)
  Cardio1 30:00
  Total4 3:21:47 3.97 6.39
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ThFrSaSuMoTuWe

Tuesday Feb 19 #

Strength Training 1:00:00 [3]

Body Pump

Monday Feb 18 #

Cardio 30:00 [3]

Sunday Feb 17 #

1 PM

Running 51:47 [3] 3.97 mi (13:03 / mi)

Back at the beach for the long weekend. It's pretty chilly and grey, but so relaxing. I did much better today than any of my summer runs here. I just melt in the heat, so this weather is much better.

Saturday Feb 16 #

Strength Training 1:00:00 [3]

Body Pump

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