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Training Log Archive: kissy

In the 1 days ending Oct 11, 2007:

activity # timemileskm+m
  Running1 42:00 4.6(9:08) 7.4(5:40)
  Total1 42:00 4.6(9:08) 7.4(5:40)

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Th

Thursday Oct 11, 2007 #

Running 42:00 [3] 4.6 mi (9:08 / mi)

The weather was spectacular for this running of the Hood Loop. I am so happy to be done with the heat and humidity. I felt really tight for this entire run. No comfort at any time, but at the end, it was a fast time. So, that was good. No aches or pains.

AOWN: Dead mole in the middle of the road, dead mole in the...
C • dead mole 4

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