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Training Log Archive: silje

In the 1 days ending Dec 18, 2019:

activity # timemileskm+m
  Biking1 1:01:31
  Strength1 15:00
  Total1 1:16:31
  [1-5]1 55:50

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1:16
0:00
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Wednesday Dec 18, 2019 #

5 PM

Biking 1:01:31 intensity: (5:41 @0) + (53:28 @1) + (1:32 @2) + (50 @3)
ahr:143 max:167

Strength 15:00 [0]

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