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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Mar 31, 2017:

activity # timemileskm+m
  Running2 1:10:00
  Orienteering1 52:32 4.97(10:34) 8.0(6:34)
  Laufschule1 5:00
  Total2 2:07:32 4.97 8.0
  [1-5]2 2:02:32

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Fr

Friday Mar 31, 2017 #

12 PM

Running long 25:00 [1]

Laufschule 5:00 [0]

5 PM

Running warm up/down 45:00 [1]

Orienteering race 52:32 [5] 8.0 km (6:34 / km)

Venla test race RTT


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C • Fornøyd? Ser bra ut på gpse... 2

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