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Training Log Archive: silje

In the 1 days ending Feb 10, 2012:

activity # timemileskm+m
  Biking1 1:00:00
  Strength1 20:00
  Running1 8:00
  Streching1 5:00
  Total2 1:33:00
  [1-5]2 1:08:00

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1:33
0:00
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Fr

Friday Feb 10, 2012 #

10 AM

Running warm up/down 8:00 [1]

3 PM

Biking long 1:00:00 [1]

Strength 20:00 [0]

Streching 5:00 [0]

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