In the 1 days ending Nov 28, 2014:
Note slept:10.0
strength (balance) 6:00 [1]
running ("trail") 30:20 intensity: (2 @0) + (20 @1) + (1:53 @2) + (20:25 @3) + (7:40 @4) 3.3 mi (9:11 / mi) +48m 8:48 / mi ahr:140 max:158 shoes: Mizuno Wave Ascend 4
strength (plank) 1:01 [1] ahr:94 max:104
strength (core) 30:00 [1] ahr:87 max:108
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