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Training Log Archive: Freeheelpete

In the 1 days ending Aug 5, 2021:

activity # timemileskm+m
  Biking1 1:15:24 9.14(8:15) 14.71(5:08) 336
  Stretching & rolling1 20:00
  Total1 1:35:24 9.14 14.71 336
  [1-5]1 1:15:24

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Th

Thursday Aug 5, 2021 #

Biking 1:15:24 [3] 14.71 km (5:08 / km) +336m 4:36 / km
shoes: Scott Spark 720 Plus

Abbott with K

Stretching & rolling 20:00 [0]

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