Training Log Archive: JRanceIn the 7 days ending Mar 28, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 27, 2015 #
Hiking 1:42:27 [1] 9.44 km (10:51 / km)
Prepping for rogaine. Walk in neighborhood. Warm and dry. Rain expected for the next several days.
Thursday Mar 26, 2015 #
orienteering 1:07:00 [2]
Dog bones at SFU by Eric C. Very good set of bones with a very long W-E leg that complicated route choice. I think I had a good route except in the far west where I missed the smoothest route and got trapped in a double! double back. ( according to Google Earth the optimum route in the west end would have saved around 100 metres ) 1 min error right at the end searching too soon (2X). I think my route was about 7400 mts.
Rain, got dark by the end. No power on the ups.
Rain, got dark by the end. No power on the ups.
Sunday Mar 22, 2015 #
8 AM
Classic ski 1:20:44 [3] 13.39 km (6:02 / km) +231m 5:33 / km
CNC Ski 21 Classic 20
Like yesterday but slushier so tracks were slower today.
Cleaned and waxed the skis and put them way for the summer.
276 kms on skis this winter. I plan to triple that next winter.
Like yesterday but slushier so tracks were slower today.
Cleaned and waxed the skis and put them way for the summer.
276 kms on skis this winter. I plan to triple that next winter.