Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 1 days ending Feb 23, 2019:

activity # timemileskm+m
  Ski XC1 41:41 4.57(9:08) 7.35(5:40) 65
  stretching1 10:00
  Strength1 5:00
  Total2 56:41 4.57 7.35 65

«»
0:56
0:00
» now
Sa

Saturday Feb 23, 2019 #

Note

Faszien-Rollmassage.
11 AM

Ski XC 41:41 [3] 7.35 km (5:40 / km) +65m 5:26 / km
ahr:122 max:135

2x Prada-Runde. Schnelle Spur heute.

stretching 10:00 [1]

1 PM

Strength 5:00 [1]

« Earlier | Later »