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Training Log Archive:
Frostbite
In the 1 days ending Nov 25, 2017:
activity
#
time
miles
km
+m
orienteering
1
40:00
2.49
(16:06)
4.0
(10:00)
Total
1
40:00
2.49
(16:06)
4.0
(10:00)
«
»
0:40
0:00
» now
Sa
Saturday Nov 25, 2017
#
orienteering
40:00
[
3
] 4.0 km (10:00 / km)
Squad training, Summer House Knott. A bit of running around.
Also Dale Park in the afternoon but I didn't do any running around.
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