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Training Log Archive:
Frostbite
In the 1 days ending Nov 8, 2017:
activity
#
time
miles
km
+m
hill intervals
1
35:00
2.5
(14:00)
4.02
(8:42)
Total
1
35:00
2.5
(14:00)
4.02
(8:42)
«
»
0:35
0:00
» now
We
Wednesday Nov 8, 2017
#
hill intervals
35:00
[
5
] 2.5 mi (14:00 / mi)
6 x Dunny Hill. Not with Evie. Much the same as last week until the last one where I just couldn't move. I nearly ended up walking on the steepest bit. Oh well.
2:03, 2:05, 2:10, 2:08, 2:17, 2:26.
Oh dear.
C • Admit it....
3
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