Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  hill intervals1 35:00 2.5(14:00) 4.02(8:42)
  Total1 35:00 2.5(14:00) 4.02(8:42)

«»
0:35
0:00
» now
We

Wednesday Nov 8, 2017 #

hill intervals 35:00 [5] 2.5 mi (14:00 / mi)

6 x Dunny Hill. Not with Evie. Much the same as last week until the last one where I just couldn't move. I nearly ended up walking on the steepest bit. Oh well.

2:03, 2:05, 2:10, 2:08, 2:17, 2:26.

Oh dear.

« Earlier | Later »