Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pi

In the 1 days ending Jun 1, 2011:

activity # timemileskm+m
  Running Rough1 28:33 1.78(16:01) 2.87(9:57) 155
  Orienteering Forest1 27:55 2.03(13:43) 3.27(8:32) 158
  Total1 56:28 3.82(14:48) 6.14(9:12) 313

«»
0:56
0:00
» now
We

Wednesday Jun 1, 2011 #

6 PM

Orienteering Forest 27:55 [4] 3.27 km (8:32 / km) +158m 6:52 / km

WET at Cypress Falls. Nice to run in the forest. Tried to push the pace. Felt ok.

Running Rough 28:33 [2] 2.87 km (9:57 / km) +155m 7:50 / km

Went out on a second loop to collect flags.

« Earlier | Later »