Orienteering Forest 27:55 [4] 3.27 km (8:32 / km) +158m 6:52 / km
WET at Cypress Falls. Nice to run in the forest. Tried to push the pace. Felt ok.
Running Rough 28:33 [2] 2.87 km (9:57 / km) +155m 7:50 / km
Went out on a second loop to collect flags.