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Attackpoint - performance and training tools for orienteering athletes

Training Log: pi

In the last 7 days:

activity # timemileskm+m
  Orienteering - Forest - Training1 55:51 4.2(13:18) 6.76(8:16) 69
  Total1 55:51 4.2(13:18) 6.76(8:16) 69
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Monday Feb 17 #

10 AM

Orienteering - Forest - Training 55:51 [2] 6.76 km (8:16 / km) +69m 7:52 / km

Easy pace at Hagnesta after spending four days recovering from a bad stomach flu. Not much focus, not much flow, but it was nice to be out in the forest. Pretty windy in the aftermath of storm Dennis (which wasn't much of storm anymore once it got to here), but mostly sunny and +7 C.

Thursday Feb 13 #

Note
(sick)

Stomach flu

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