Training Log Archive: TamsinIn the 1 days ending Mar 2, 2017:
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Thursday Mar 2, 2017 #
Running 54:22 [2]
Up to Forge Dam and back via hunters bar with Megan. Lower legs (particularly right ankle) feeling very tight. Need a good stretch. Brought the sunshine back to Britain though :)
My splitsbrowser graphs from last week are all very straight except one control on each the sprint and WR middle. Running speed is obviously my weakness.
My splitsbrowser graphs from last week are all very straight except one control on each the sprint and WR middle. Running speed is obviously my weakness.