Training Log: Tamsin
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||2|| 1:24:15|| 9.33||(9:02)|| 15.01||(5:37)|
| ||Total||2|| 1:24:15|| 9.33||(9:02)|| 15.01||(5:37)|
Running 49:50  9.06 km (5:30 / km)
Street O in Garran. New shoes made my feet really hot and uncomfortable so had to stop a couple of times and take them off. Generally just felt awful in the heat so didn't make it to all the controls. Had to stop and sit down at one point. Definitely missing the snowy runs on the fells.
Running 34:25  5.95 km (5:47 / km)
Evening jog. It was hot walking throughout the day and running along my brain just seemed to switch off. Been drinking a lot of water. Doesn't seem to make much difference.
Walking and camping in Namadgie all weekend :)
all weeks |