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Training Log: Tamsin

In the last 7 days:

activity # timemileskm+m
  Running2 1:24:15 9.33(9:02) 15.01(5:37)
  Total2 1:24:15 9.33(9:02) 15.01(5:37)
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0:49
0:00
SaSuMoTuWeThFr

Monday Dec 11 #

Running 49:50 [3] 9.06 km (5:30 / km)

Street O in Garran. New shoes made my feet really hot and uncomfortable so had to stop a couple of times and take them off. Generally just felt awful in the heat so didn't make it to all the controls. Had to stop and sit down at one point. Definitely missing the snowy runs on the fells.

Sunday Dec 10 #

Running 34:25 [2] 5.95 km (5:47 / km)

Evening jog. It was hot walking throughout the day and running along my brain just seemed to switch off. Been drinking a lot of water. Doesn't seem to make much difference.

Saturday Dec 9 #

Note

Walking and camping in Namadgie all weekend :)

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L TorsoFracture428+days
R Lower LegShin Splints725+days
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