Training Log Archive: jimaIn the 1 days ending May 2, 2009:
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Saturday May 2, 2009 #
Orienteering 1:40:00 [3] **** 10.3 km (9:43 / km) +200m 8:51 / km
ahr:142 max:162 spiked:11/13c shoes: Inov-8 MudClaws
Running portions of the Billygoat - it's going to be great!
Tremendous variations in the terrain and vegetation. Some good route choice and skip options, in my humble opinion.
Hope we don't get a lot more leaf in over the next week, might make a difference on a few legs.
Temps were mid 60s, gentle breeze. Wasn't pushing hard - felt OK throughout. Bobbled a few controls - hard looking for streamers rather than control flags. Also had only been to a couple of these locations in the evening with waning light and had a distorted picture in my mind - not an issue if you've never been there before...
Tremendous variations in the terrain and vegetation. Some good route choice and skip options, in my humble opinion.
Hope we don't get a lot more leaf in over the next week, might make a difference on a few legs.
Temps were mid 60s, gentle breeze. Wasn't pushing hard - felt OK throughout. Bobbled a few controls - hard looking for streamers rather than control flags. Also had only been to a couple of these locations in the evening with waning light and had a distorted picture in my mind - not an issue if you've never been there before...