Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jima

In the last 7 days:

activity # timemileskm+m
  Mapping1 5:17:45 4.62(1:08:46) 7.44(42:44) 102
  Run / hike1 1:10:29 2.45(28:47) 3.94(17:53) 214
  Run1 15:11 1.13(13:27) 1.82(8:21) 15
  Total3 6:43:25 8.2(49:12) 13.2(30:34) 331
  [1-5]3 6:07:00
«
5:17
0:00
FrSaSuMoTuWeTh

Sunday Oct 25 #

9 AM

Mapping 5:17:45 [1] 7.44 km (42:44 / km) +102m 39:59 / km
shoes: Inov-8G Roclite 315 Gr-Blk

Finished up the Walker parcel and got some more done along the northern edge. Getting a bit easier with leaves coming down - can see a bit further and much easier to gauge the thickness / runnability of the vegetation.

Saturday Oct 24 #

5 PM

Run / hike (with poles) 1:10:29 intensity: (34:52 @0) + (22:03 @1) + (13:34 @2) 3.94 km (17:53 / km) +214m 14:04 / km
ahr:115 max:137 shoes: Salomon SuperCross - Blue

Gunstock - up into the newly logged area. They went pretty far up - quite a few branches to the 'lungs'. Opens up the visibility a lot. Will need to see how the skidder trails heal up, dry up, etc. Not much in the way of slash left behind.

Along with the cut this past spring in the low area to the E of Darcy's Field, will need to get this added to the latest map version and see if it plays into a design for a Billygoat, or possibly a Gunstock Goat, or a central NH O' Festival, or a SnoGaine.

Maybe I need to retire from my day job to focus on the fun things...
6 PM

Run 15:11 intensity: (1:33 @0) + (3:51 @1) + (9:47 @2) 1.82 km (8:21 / km) +15m 8:02 / km
ahr:128 max:139 shoes: Salomon SuperCross - Blue

Trail run back to the parking lot by headlamp.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training hours by activity
0123456789
10
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 25
Oct 18
Oct 11
Oct 4
Sep 27

all weeks | months | years | as calendar