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Training Log Archive: rcro

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  Running1 39:08 5.28(7:25) 8.49(4:37) 95
  Total1 39:08 5.28(7:25) 8.49(4:37) 95
averages - sleep:7

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Su

Sunday Feb 26, 2023 #

1 PM

Running 39:08 [4] 8.49 km (4:37 / km) +95m 4:22 / km
slept:7.0 (sick) shoes: Nike Pegasus 38

Road from home. Expected to be slow and tired but was moving. Though became hard work against the wind and gradient.

https://www.strava.com/activities/8625821936

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