Training Log Archive: rcroIn the 1 days ending Mar 23, 2020:
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| Mo |
Monday Mar 23, 2020 #
2 PM
S&C 10:00 [3]
4 PM
Running (BVP) 26:44 [3] 5.47 km (4:53 / km) +155m 4:17 / km
slept:6.0 shoes: Mizuno Wave Rider 22 White
Not the most productive day working. At lunchtime they finally decided that all UK workers should not be in the office (as I haven't) - but as not customer facing, still not allowed to access the VPN between 8am and 6pm... has meant all of us haven't been able to do much rather than just me.
Short jog today, after the last conference call that I couldn't really hear. Had planned a loop around Docks Way and Maesglas but opted to just stay in the park in case Newport shuts them all as per everywhere else in the UK. Really need to work on steep hills as this was a bit of a struggle.
Lovely sunny day though.
https://www.strava.com/activities/3210421961
Short jog today, after the last conference call that I couldn't really hear. Had planned a loop around Docks Way and Maesglas but opted to just stay in the park in case Newport shuts them all as per everywhere else in the UK. Really need to work on steep hills as this was a bit of a struggle.
Lovely sunny day though.
https://www.strava.com/activities/3210421961
9 PM
Note
Have just been given a semi-public bollocking by NGOC for posting on facebook that the govt instructions not to go outdoors means you can't drive across the country to do a MapRun, and instead need to exercise from home.
I don't do much orienteering now, but may be in the market for a new club - price/kit sensitive.
I don't do much orienteering now, but may be in the market for a new club - price/kit sensitive.