Training Log Archive: rcroIn the 1 days ending Apr 3, 2019:
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Wednesday Apr 3, 2019 #
5 PM
Running 43:43 [3] 10.08 km (4:20 / km) +105m 4:07 / km
slept:5.0 shoes: Mizuno Wave Rider 22 Blue
From home in the rain.
Physically not feeling great but pace was good. Mentally ok until after run then had a big trigger so really not been with it at all this evening. Still, have to be grateful of 3 months of relative stability.
https://www.strava.com/activities/2262622159
Physically not feeling great but pace was good. Mentally ok until after run then had a big trigger so really not been with it at all this evening. Still, have to be grateful of 3 months of relative stability.
https://www.strava.com/activities/2262622159