Training Log Archive: rcroIn the 1 days ending Nov 5, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Nov 5, 2018 #
5 PM
S&C 30:00 [3]
6 PM
Running 1:00:55 [3] 10.23 km (5:57 / km) +250m 5:18 / km
slept:4.0 shoes: Mizuno Wave Rider 22 Yellow
Very easy one to look at the fireworks. Never going to be fast if after core work.
Lots of people on the top of the Ridgeway so made progress slow. Not sure why they were there as was the one part of the run where you couldn't see anything.
Saw a fox for the first time since moving here. I don't really like foxes - but at least this one wasn't around people's houses/gardens.
https://www.strava.com/activities/1947978861
Lots of people on the top of the Ridgeway so made progress slow. Not sure why they were there as was the one part of the run where you couldn't see anything.
Saw a fox for the first time since moving here. I don't really like foxes - but at least this one wasn't around people's houses/gardens.
https://www.strava.com/activities/1947978861