Training Log Archive: billaIn the 1 days ending Apr 29, 2017:
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Saturday Apr 29, 2017 #
Gym with personal trainer 1:00:00 [1]
Signed up for another 36 sessions that should take me through the summer and up to the surgery period.
After tension stretching from my ankle to hip, the machine based exercises focus on my upper back and shoulders.
After tension stretching from my ankle to hip, the machine based exercises focus on my upper back and shoulders.