Training Log Archive: billaIn the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
Gym with personal trainer 1:00:00 [1]
The back was still sore from the vacation and gardening so after a lot of tension stretching we worked hard on the upper back. Can feel it this morning!
Weight is down to 155. Can I keep it there? Or loose a couple more? Stay tuned.
Weight is down to 155. Can I keep it there? Or loose a couple more? Stay tuned.