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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nh

In the 1 days ending Oct 4, 2011:

activity # timemileskm+m
  Orienteering1 52:21 5.47(9:34) 8.8(5:57)
  Total1 52:21 5.47(9:34) 8.8(5:57)

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Tu

Tuesday Oct 4, 2011 #

11 AM

Orienteering race 52:21 [5] 8.8 km (5:57 / km)
ahr:170 max:188 shoes: Inov8 Oroc 280s

Australian Schools Individual Championships. Came 4th in Senior Boiys behind Olle, Oscar and Ian.

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